12 Week Meal Plan
Looking to bulk or cut 25-35 lbs. This program includes three sets of meal plans to follow for four weeks each. Includes meals, workouts, and cardio to follow.
ALL PROGRAMS ARE EMAILED TO YOU 24-48 HOURS AFTER PURCHASE FROM OUR PERSONAL BLOKEBITES GMAIL ACCOUNT. CHECK SPAM IF YOU CAN'T FIND IT.
All programs are ONE MEAL PLAN PER FOUR WEEKS. You will not receive a different meal plan for every single day or week. You eat the same meals for four weeks.
IT IS IMPERATIVE YOU EAT THE SAME THING FOR ROUGHLY FOUR WEEKS TO HAVE A GOOD STANDARD OF MACRO AND MICRO NUTRIENT INTAKE, OTHERWISE YOUR SCALE WILL SHOW DRASTICALLY DIFFERENT NUMBERS.
Looking to bulk or cut 25-35 lbs. This program includes three sets of meal plans to follow for four weeks each. Includes meals, workouts, and cardio to follow.
ALL PROGRAMS ARE EMAILED TO YOU 24-48 HOURS AFTER PURCHASE FROM OUR PERSONAL BLOKEBITES GMAIL ACCOUNT. CHECK SPAM IF YOU CAN'T FIND IT.
All programs are ONE MEAL PLAN PER FOUR WEEKS. You will not receive a different meal plan for every single day or week. You eat the same meals for four weeks.
IT IS IMPERATIVE YOU EAT THE SAME THING FOR ROUGHLY FOUR WEEKS TO HAVE A GOOD STANDARD OF MACRO AND MICRO NUTRIENT INTAKE, OTHERWISE YOUR SCALE WILL SHOW DRASTICALLY DIFFERENT NUMBERS.
Looking to bulk or cut 25-35 lbs. This program includes three sets of meal plans to follow for four weeks each. Includes meals, workouts, and cardio to follow.
ALL PROGRAMS ARE EMAILED TO YOU 24-48 HOURS AFTER PURCHASE FROM OUR PERSONAL BLOKEBITES GMAIL ACCOUNT. CHECK SPAM IF YOU CAN'T FIND IT.
All programs are ONE MEAL PLAN PER FOUR WEEKS. You will not receive a different meal plan for every single day or week. You eat the same meals for four weeks.
IT IS IMPERATIVE YOU EAT THE SAME THING FOR ROUGHLY FOUR WEEKS TO HAVE A GOOD STANDARD OF MACRO AND MICRO NUTRIENT INTAKE, OTHERWISE YOUR SCALE WILL SHOW DRASTICALLY DIFFERENT NUMBERS.